A DAY OF T’AI CHI (RESCHEDULED)
July 20th at 10:00 to 16:30
A disciplined, principled approach to your body and its ease and comfort of movement, improving balance. This relaxing day of guided gentle T’ai Chi, helped by a good lunch, gives time to develop awareness of how we use our bodies and relate to our environment.
Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson)
£66 including lunch
Apologies for Sheila being unwell at the last minute for the previously planned course. This one replaces it!