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A DAY OF T’AI CHI

November 2nd at 10:00 to 16:30

A disciplined, principled approach to your body and its ease and
comfort of movement, improving balance. This relaxing day of
guided gentle T’ai Chi, helped by a good lunch, gives time to develop
awareness of how we use our bodies and relate to our environment.
Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson)
£66 (inc. lunch and refreshments)

Details

Date:
November 2nd
Time:
10:00 to 16:30
Course Categories:
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Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com