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A DAY OF T’AI CHI

October 6th at 10:00 to 16:30

A disciplined, principled approach to your body and its ease and comfort of movement, improving balance. This relaxing day of guided gentle T’ai Chi, helped by a good lunch, gives time to develop awareness of how we use our bodies and relate to our environment.

Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson)
£64 including lunch & refreshments

Details

Date:
October 6th
Time:
10:00 to 16:30
Course Categories:
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Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com