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AUTUMN YOGA RETREAT (WEEKDAY)

November 15th at 18:30 to November 17th at 13:30

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory.

All levels.

Anne McDarby (Cumbria www.highamhall.com/anne-mcdarby)
Residential: £228 Non-residential: £162

Details

Start:
November 15th at 18:30
End:
November 17th at 13:30
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Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com