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AUTUMN YOGA RETREAT WEEKEND

November 23rd at 18:30 to November 25th at 13:30

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels.

NEW TUTOR: Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Amanda has replaced Anne McDarby (retired).
Residential: £231 Non-residential: £164

Details

Start:
November 23rd at 18:30
End:
November 25th at 13:30
Course Category:
Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com