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NEW YEAR YOGA RETREAT WEEKEND

Friday February 14, 2020 at 18:30 to Sunday February 16, 2020 at 13:30

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Residential: £233 Non-residential: £166a

Details

Start:
Friday February 14, 2020 at 18:30
End:
Sunday February 16, 2020 at 13:30
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Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com