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PILATES AND CIRCLE DANCE

November 29th at 18:30 to December 2nd at 13:30

*NEW* Enjoyable, easy to learn, no partners required. Sessions of Body Control Pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body and bringing it back to correct alignment) will alternate with Circle Dancing (popular in many countries and cultures, generally celebrating the seasons).

Susie Gale (Pilates www.highamhall.com/susie-gale)

Anne-Lise Kryger (Circle Dance www.highamhall.com/anne-lise-kryger)

Residential: £366 Non-residential: £264

A YOGA AND CIRCLE DANCE WEEKEND follows

Details

Start:
November 29th at 18:30
End:
December 2nd at 13:30
Course Category:
Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
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Phone:
01768 776276
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