SUMMER SILENCE: A GUIDED RETREAT FROM LIFE’S NOISE
August 22nd at 18:30 to August 24th at 13:30
18:30 Sat 22 Aug – 13:30 Mon 24 Aug 2020
Explore the meaning and practice of Silence. Through gentle group discussion, individual reflection and periods of stillness, be supported to experience a quieter way of living. Guided meditation and music are offered as gateways into silence and 1:1 sessions are a chance to consider what might lie beyond the noise of your own life.
Ruth Bridges (Cumbria www.highamhall.com/ruth-bridges)
Residential: £238 Non-residential: £169