SUMMER YOGA RETREAT WEEKEND
July 17th at 18:30 to July 19th at 13:30
18:30 Fri 17 Jul – 13:30 Sun 19 Jul 2020
Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels.
Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes)
Residential: £238 Non-residential: £169