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T’AI CHI & CHI KUNG DAY

September 30th at 10:00 to 16:30

T’ai Chi movement principles enable us to rediscover ease and comfort in movement, while improving balance and effectiveness of actions. They are relevant to everyday activities, as well as being common to all T’ai Chi styles and Forms.

Chi Kung is the foundation practice, developing awareness of how we use our bodies and relate to our environment.
Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson)
£62 including lunch & refreshments

Details

Date:
September 30th
Time:
10:00 to 16:30
Course Categories:
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Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com