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YOGA AND MINDFULNESS FOR SPRING

April 28th at 14:00 to 17:00

Come into balance with the energies of Spring to detoxify body and mind – includes Energy Medicine Yoga practices. For all levels who can practise unaided; standing, lying and sitting on the mat. Ask for pre-course information sheet (also available here on Linda’s Tutor page) to find out what you need to bring.

Linda Allam (Cumbria www.highamhall.com/linda-allam)
£18 including refreshments

Details

Date:
April 28th
Time:
14:00 to 17:00
Course Categories:
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Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com