A perfect mix – sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles, (requiring a reasonable level of fitness), among the peaceful northern fells – which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced.

Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter)

Residential: £480 Non-residential: £345 (incl. field trips)

Courses run Spring, Mid- and Late-Summer.