Loading Courses

Courses Search and Views Navigation

Course Views Navigation

14:00

YOGA AND MINDFULNESS FOR AUTUMN

November 10th at 14:00 to 17:00
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom

Come into balance with the energies of the season to detoxify body and mind – includes Energy Medicine Yoga practices. For all levels who can practise unaided; standing, lying and sitting on the mat. Ask for pre-course information sheet (also available on-line) to find out what you need to bring. Linda Allam (Cumbria www.highamhall.com/linda-allam) £18 

Let me read more...

Find out more »
+ Export Events