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NEW YEAR YOGA RETREAT WEEKEND

February 14th at 18:30 to February 16th at 13:30
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Residential: £233 Non-residential: £166a

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18:30

CARLISLE: HISTORY AND CULTURE OF A BORDER CITY

February 16th at 18:30 to February 19th at 13:30
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom

Carlisle offers a rich and varied legacy reflecting Celts, Romans, Border Reivers and invaders – evident in a wide variety of its historic building styles and collections. Enjoy fascinating and revealing guided walks and lectures with Bruce to indoor sites. Bruce Bennison (Cumbria www.highamhall.com/bruce-bennison) Residential: £358 Non-residential: £259 (inc. Field Trips and lunches out)

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