Loading Courses

Courses Search and Views Navigation

Course Views Navigation

Ongoing

SILENCE: CULTIVATING QUIET IN A NOISY WORLD

November 21st at 18:30 to November 24th at 13:30
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom

*NEW* Explore the meaning and practice of Silence. Through gentle group discussion, individual reflection and periods of stillness, be supported to experience a quieter way of living. Guided meditation and music are offered as gateways into silence and 1:1 sessions are a chance to consider what might lie beyond the noise of your own life. 

Let me read more...

Find out more »

AUTUMN YOGA RETREAT WEEKEND

November 22nd at 18:30 to November 24th at 13:30
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Residential: £233 Non-residential: £166

Find out more »
+ Export Events