August 2022
[EXTRA] CIRCLE DANCE
Newcomers as well as experienced are welcome to join this inclusive form of community dancing where no partners are required. Music and dances drawn from worldwide cultures and countries and pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £250 Non-residential: £180
Find out more »November 2022
PILATES AND CIRCLE DANCE
*NEW* Enjoyable, easy to learn, no partners required. Sessions of Body Control Pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body and bringing it back to correct alignment) will alternate with Circle Dancing (popular in many countries and cultures, generally celebrating the seasons). Susie Gale (Pilates www.highamhall.com/susie-gale) Anne-Lise Kryger (Circle Dance www.highamhall.com/anne-lise-kryger) Residential: £366 Non-residential: £264 A YOGA AND CIRCLE DANCE WEEKEND follows
Find out more »December 2022
YOGA AND CIRCLE DANCE
Yoga and Circle Dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing, which is drawn from many countries and cultures, celebrating the seasons, is enjoyable, easy to learn and no partners are required. Gill Hunter (Yoga www.highamhall.com/gill-hunter) Anne-Lise Kryger (Circle Dance www.highamhall.com/anne-lise-kryger) Residential: £366 Non-residential: £264 Gill leads YOGA and WALKING several times a year; Anne-Lise does a Summer CIRCLE DANCE and also one combined with PILATES just before…
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