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Linda Allam – (Yoga, Mindfulness)

www.yogawestcumbria.co.uk
  • Experienced yoga teacher and practitioner
  • Active in teaching around the local region

Linda delivers mainly half day sessions (see below) which enable both experienced and new practitioners to develop their techniques in Yoga and related skills.


NOTE: For each respective course, you must read the corresponding Important Information below and also bring a completed version of this Health Questionnaire for Yoga + Mindfulness @ Higham Hall.

YOGA & MINDFULNESS: Yoga + Mindfulness Important Information

MINDFULNESS: Mindfulness Day Important Information

Linda’s contact information is on the above forms.


 

FEEDBACK FOLLOWING LINDA’S COURSES:
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“Lovely!”
“Just what I needed in a splendid setting.”
“A relaxing course with a great teacher”

Upcoming Courses

October 2017

YOGA AFTERNOON FOR AUTUMN

October 1st at 14:00 to 17:00
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
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Balance the energies of the Autumn season. A slow steady approach to yoga asana - relaxation & mindfulness meditation practices to calm, focus & soothe the mind. Open to all who can practise unaided, standing, lying and sitting on the mat. Ask for a pre-course information sheet (available online) and find out what you need to bring. Linda Allam (N. Cumbria www.highamhall.com/linda-allam) £18 including refreshments

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