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Sheila Aimson – (T’ai Chi)

• Specialist tutor from Cumbria
• Member of the T’ai Chi Union of Great Britain

We run day sessions to give time for proper learning and development. Health benefits come with correct awareness and safe practice guided by Sheila’s experienced, gentle approach.

October 2018

A DAY OF T’AI CHI

October 6th at 10:00 to 16:30
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom

A disciplined, principled approach to your body and its ease and comfort of movement, improving balance. This relaxing day of guided gentle T'ai Chi, helped by a good lunch, gives time to develop awareness of how we use our bodies and relate to our environment. Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson) £64 including lunch & refreshments

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