Sheila Aimson – (T’ai Chi)
• Specialist tutor from Cumbria
• Member of the T’ai Chi Union of Great Britain
We run day sessions to give time for proper learning and development. Health benefits come with correct awareness and safe practice guided by Sheila’s experienced, gentle approach.
May 2019
A DAY OF T’AI CHI
A disciplined, principled approach to your body and its ease and comfort of movement, improving balance. This relaxing day of guided gentle T'ai Chi, helped by a good lunch, gives time to develop awareness of how we use our bodies and relate to our environment. Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson) £66 including lunch
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