Sheila Aimson – (T’ai Chi)
• Specialist tutor from Cumbria
• Member of the T’ai Chi Union of Great Britain
We run day sessions to give time for proper learning and development. Health benefits come with correct awareness and safe practice guided by Sheila’s experienced, gentle approach.
Upcoming Courses
T’AI CHI & CHI KUNG DAY
T'ai Chi movement principles enable us to rediscover ease and comfort in movement, while improving balance and effectiveness of actions. They are relevant to everyday activities, as well as being common to all T'ai Chi styles and Forms.Chi Kung is the foundation practice, developing awareness of how we use our bodies and relate to our environment. Sheila Aimson (Cumbria www.highamhall.com/sheila-aimson) £62 including lunch & refreshments
Find out more »T’AI CHI & CHI KUNG DAY
T'ai Chi movement principles enable us to rediscover ease and comfort in movement, while improving balance and effectiveness of actions. They are relevant to everyday activities, as well as being common to all T'ai Chi styles and Forms. Chi Kung is the foundation practice, developing awareness of how we use our bodies and relate to our environment. Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson) £62 including lunch & refreshments
Find out more »