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Sheila Aimson – (T’ai Chi)

• Specialist tutor from Cumbria
• Member of the T’ai Chi Union of Great Britain

We run day sessions to give time for proper learning and development. Health benefits come with correct awareness and safe practice guided by Sheila’s experienced, gentle approach.

Upcoming Courses

September 2017


September 30th at 10:00 to 16:30
Higham Hall College, Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
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T'ai Chi movement principles enable us to rediscover ease and comfort in movement, while improving balance and effectiveness of actions. They are relevant to everyday activities, as well as being common to all T'ai Chi styles and Forms. Chi Kung is the foundation practice, developing awareness of how we use our bodies and relate to our environment. Sheila Aimson (E. Cumbria www.highamhall.com/sheila-aimson) £62 including lunch & refreshments

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