SUMMER YOGA RETREAT

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Anne McDarby (Cumbria www.highamhall.com/anne-mcdarby) This will be Anne’s final yoga course as she is retiring. We thank her for all her hard work and wish 

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