HEALTHY BODY, HEALTHY MIND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

‘Nothing is more important than your health’ is a common wisdom expression and in this workshop Lina will invite participants to explore this further. Using the ancient health paradigm from Ayurveda and modern neuroscience concepts, Lina will offer ideas and practices to support a healthy way of being. £95 including lunch