Aimed to help you make sense of being human, Lina Mookerjee
presents four separate, standalone Days: BEHAVIOUR, GROWTH,
AGEING and ENERGIES.
This ENERGIES Day offers an introduction to the Chakra System.
Ancient Indian philosophy believed that each human being lives as
an inter-connected self-contained energy system accessed through
The Chakra system. Through its seven layers of consciousness – from
basic functioning to creative potential and higher thinking – this human
inner-worldwide web links physicality, psychology and spirituality.
Contemporary western medicine, through neuroscience, validates this
today through mind-body connection theories and approaches. We
will explore the yoga model of The Chakra System and its relevance
to western living; the work of Doctors Deepak Chopra, Candace
Pert and Daniel Segal and their mind-body theories for stress
management, mental wellness, emotional regulation, self-actualisation
and enlightenment; how to bring Chakra awareness into everyday life.
Lina Mookerjee (N Cumbria highamhall.com/lina-mookerjee)
£85 (incl. lunch and refreshments)