YOGA AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, CockermouthYoga and Circle Dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing, which is drawn from many countries and
SILVER JEWELLERY: BANGLES, PENDANTS, PANELS AND BAUBLES
Higham Hall College Bassenthwaite Lake, CockermouthThis jewellery course is aimed at beginners, but more experienced students are very welcome (but please let the tutor know if you will not be doing the set projects). Students
PILATES AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, CockermouthEnjoyable, easy to learn, no partners required. Sessions of Body Control Pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body