Spend the morning building confidence by practising watercolour techniques painting petals, leaves and berries. The afternoon is spent painting flowers and plants from the beautiful gardens here at Higham. Informal, fun and relaxed. Everyone welcome, even if you think you won't be any good! All materials supplied and you get to keep your sketchbook. Lis
This workshop will enable participants to explore The Chakra system and its relevance to: living a western lifestyle; work of Drs Deepak Chopra, Candace Pert and Daniel Segal and their mindbody theories for stress management, mental wellness, emotional regulation, self-actualisation and enlightenment; how to bring Chakra awareness into everyday life Lina Mookerjee (N Cumbria www.highamhall.com/lina-mookerjee)