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UNDERSTANDING THE HUMAN ENERGY SYSTEM: INTRODUCTION TO THE CHAKRA SYSTEM
UNDERSTANDING THE HUMAN ENERGY SYSTEM: INTRODUCTION TO THE CHAKRA SYSTEM
This workshop will enable participants to explore The Chakra system and its relevance to: living a western lifestyle; work of Drs Deepak Chopra, Candace Pert and Daniel Segal and their mindbody theories for stress management, mental wellness, emotional regulation, self-actualisation and enlightenment; how to bring Chakra awareness into everyday life Lina Mookerjee (N Cumbria www.highamhall.com/lina-mookerjee)
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WOVEN TAPESTRY DAY (MATERIALS PROVIDED)
WOVEN TAPESTRY DAY (MATERIALS PROVIDED)
Taster or refresher. Come with no experience or bring work you want help with. Looms will be ready-warped. Be shown how to weave simple shapes, mix colours and control your tension. Louise Martin (Orkney highamhall.com/louise-martin) £95 (incl. materials, lunch and refreshments) Louise (award-winning!) has two courses following.