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FITNESS
Calendar of Courses
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1 event,
FULLY BOOKED: LATE SUMMER YOGA AND WALKING
A perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced.