Week of Courses
INNER SOLWAY HERITAGE
Minibus fieldtrips exploring the rich heritage of the inner Solway coast of Cumbria in England and Dumfries and Galloway in South West Scotland. Taking in the local history, landscape, lesser known heritage sites and cultural activities of an intriguing part of the British coast. Fiona Stoddart Residential: £535 Non-residential: £380 (incl. fieldtrips)
FINDING MY VOICE: BUILDING MY SELF-ESTEEM
FINDING MY VOICE: BUILDING MY SELF-ESTEEM
Using humanistic theories, we will explore self-esteem levels through held values, feelings, levels of respect and behaviours. The concept of an inner-critic and 'imposter syndrome' - influence and impact will be explored, alongside how we can begin to change this by developing an internal supportive ally. Lina Mookerjee £95 incl. lunch and refreshments BOOK ONLINE: