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WELLBEING
Calendar of Courses
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NATURE JOURNALLING
Nature journals can be an ideal way to connect more closely with nature. It has proven benefits to our wellbeing, and is a fun way to add value to even the shortest walk. Explore the different ways to record your finds, and leave with a plan and the beginning of your own journal. Ideal for
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AGEING DAY FOR WOMEN
AGEING DAY FOR WOMEN
This AGEING Day for women offers an introduction to individuation analytical psychologist Carl Jung, who believed that our human lived experience (conscious experience) represents a relatively small part of our total psychological functioning. In reality, much of our experience, and many determinants of our behaviour, exist outside our awareness i.e. our unconscious. We will explore