FULLY BOOKED: NEW YEAR YOGA RETREAT WEEKEND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Residential: £250 Non-residential: £180

FULLY BOOKED: SUMMER YOGA RETREAT WEEKEND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and Yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes) Residential: £270 Non-residential: £190

AUTUMN YOGA RETREAT WEEKEND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria highamhall.com/amanda-oakes) Residential: £270 Non-residential: £190

NEW YEAR YOGA RETREAT WEEKEND

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels. Amanda Oakes (Cumbria highamhall.com/amanda-oakes) Residential: £270 Non-residential: £190

SUMMER YOGA RETREAT

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and Yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels welcome. Amanda Oakes(Cumbria www.highamhall.com/amanda-oakes) Residential: £290 Non-residential: £210

AUTUMN YOGA RETREAT: TOWARDS A PERSONAL PRACTICE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

An opportunity to explore and deepen your understanding of the accessible approach to yoga within the spirit of Vini yoga as developed by the pioneering yoga teacher T.K.V. Desikachar; adapted to the individuals ability and needs. All levels welcome.   Amanda Oakes   Residential: £305 Non-residential: £220