Anne-Lise Kryger (Circle Dance)

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Anne-Lise is a Circle Dance tutor and choreographer who lives and mainly works in North Cumbria. She has attended numerous workshops, classes and courses in Circle Dance and has taught in earnest since 1996. She runs local classes in North Cumbria as well as delivers courses and holidays nationally and abroad regularly. She sees this form of community dance, with music and steps from around the world as a way of fostering understanding of different cultures and ways of life and finds it brings people together in a joyful way. Her main focus is about bringing a sense of family, belonging, physical and mental wellness to her dancers through the medium of music and movement. Anne-Lise has used Circle Dance through the decades to also raise money for charities and help celebrate birthdays, weddings, memorial services and other community events. This form of dance also works very well in tandem with other activities and Anne-Lise shares some of her dance courses with singing, yoga and Pilates at Higham Hall  
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FULLY BOOKED: CIRCLE DANCE: SPRING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Newcomers as well as experienced are welcome to join this inclusive form of community dancing where no partners are required. Music and dances drawn from worldwide cultures and countries and pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £270 Non-residential: £190

FULLY BOOKED: CIRCLE DANCE RETREAT

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

An extended Circle Dance retreat. Newcomers, as well as experienced, are welcome to join this inclusive form of community dancing where no partners are required. Music and dances drawn from worldwide cultures and countries and pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £465 Non-residential: £330

SINGING & CIRCLE DANCE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

A real cultural experience as we explore songs and dances from other countries and cultures, giving you a chance to dip into singing, or dancing, if you are not sure about either! Anne-Lise Kryger (Circle Dance www.highamhall.com/anne-lise-kryger) Chris Hale (Singing www.highamhall.com/chris-hale) Residential: £385 Non-residential: £275

YOGA AND CIRCLE DANCE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Yoga and Circle Dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing, which is drawn from many countries and cultures, celebrating the seasons, is enjoyable, easy to learn and no partners are required. Gill Hunter (Yoga highamhall.com/gill-hunter) Anne-Lise Kryger (Circle Dance highamhall.com/anne-lise-kryger) Residential: £385 

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PILATES AND CIRCLE DANCE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Enjoyable, easy to learn, no partners required. Sessions of Body Control Pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body and bringing it back to correct alignment) will alternate with Circle Dancing (popular in many countries and cultures, generally celebrating the seasons). Susie Gale (Pilates 

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FULLY BOOKED: CIRCLE DANCE: SPRING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

All are welcome to join in exploring this inclusive form of community dancing where no partners are required. For newcomers and the experienced alike. Music and dances drawn from cultures and countries around the world; the pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £290 Non-residential: 

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SINGING AND CIRCLE DANCING

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Join us on a multicultural journey as we explore songs and dances from other countries and cultures. This course combines singing and dancing; offering a chance to dip into one or both. Previous experience of Circle Dance is not necessary. All welcome.   Anne-Lise Kryger (Circle Dance www.highamhall.com/anne-lise-kryger) with Chris Hale (Singing www.highamhall.com/chris-hale) Residential: £420 Non-residential: 

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FULLY BOOKED: CIRCLE DANCE RETREAT

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

An extended circle dancing retreat where we will explore music and dances from cultures and communities around the world and the pace will vary from lively to meditative. Circle dancing is an inclusive form of community dancing where no partners are required, and previous experience of circle dancing is not necessary. All welcome. A tonic 

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FULLY BOOKED: YOGA AND CIRCLE DANCE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Yoga and circle dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing which is drawn from many countries and cultures, celebrates the seasons, is enjoyable, easy to learn and does not require a partner. Gill Hunter and Anne-Lise Kryger Residential: £430 Non-residential: £305

PILATES AND CIRCLE DANCE

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

Pilates and circle dance complement each other beautifully. Sessions of body-control pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body and bringing it back to correct alignment) - will alternate with sessions of circle dancing, which is drawn from many countries and cultures, celebrates the 

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