FINDING MY VOICE: HOW I RELATE TO OTHERS

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

This session offers an introduction to understanding how individuals behave in relationships. Using Transactional Analysis concepts, we will explore how learned behaviours become repeated and how we can begin to break the cycle of negative and adverse relationships.   Lina Mookerjee £95 incl. lunch and refreshments 

FINDING MY VOICE: ASSERTIVENESS AND STANDING UP FOR MYSELF

Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United Kingdom

This session will focus on understanding the meaning of assertiveness and developing skills to build self esteem and improve healthy relationships. A highly participative session where first-stage skills will be taught, facilitated and practised.   Lina Mookerjee £95 incl. lunch and refreshments  BOOK ONLINE: https://www.trybooking.com/uk/EKUM