A perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring
![](https://highamhall.com/wp-content/uploads/2016/08/Higham-Hall-Views-grounds-buildingIMGP8233-1024x500.jpg)
A perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring