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WELLBEING
NATURE JOURNALLING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomNature journals can be an ideal way to connect more closely with nature. It has proven benefits to our wellbeing, and is a fun way to add value to even the shortest walk. Explore the different ways to record your finds, and leave with a plan and the beginning of your own journal. Ideal for
STOICISM AS A GUIDE TO LIFE: THE FOUR VIRTUES
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomThough many people wish to live a full and flourishing life, it is not always as easy as the next self-help bestseller might suggest. For the Stoics, there is a clear path to flourishing and well-being, and this involves cultivating the virtues of courage, temperance, justice and wisdom. Happiness in life depends upon the quality