FULLY BOOKED: YOGA AND WALKING: SPRING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles, (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter) Residential: £480 Non-residential:
YOGA AND WALKING: MID-SUMMER LONG WEEKEND
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles, (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter) Residential: £480 Non-residential:
FULLY BOOKED: YOGA AND WALKING: LATE SUMMER
A perfect mix - sessions of Hatha Yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter) Residential: £480 Non-residential:
FULLY BOOKED: YOGA AND WALKING: SPRING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill
FULLY BOOKED: MIDSUMMER YOGA AND WALKING WEEKEND
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced.
FULLY BOOKED: LATE SUMMER YOGA AND WALKING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness) among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced.
PILATES & NORDIC WALKING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomNordic walking is the perfect accompaniment to pilates. Both disciplines focus on core engagement; learning the basics of pilates will enhance the practice of Nordic walking. Body control pilates is a safe, effective form of body conditioning that works by strengthening the core postural muscles, rebalancing the body and encouraging correct alignment. It is a