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AUTUMN YOGA RETREAT WEEKEND

November 22nd at 18:30 to November 24th at 13:30

Explore the Yoga tradition, balancing seasonal effects through diet,
daily routine and yoga practice. Essentially practical, using posture,
breathing, meditative techniques and just a tiny bit of theory. All levels.
Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes)
Residential: £233 Non-residential: £166

Details

Start:
November 22nd at 18:30
End:
November 24th at 13:30
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Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
Phone:
01768 776276
Website:
www.highamhall.com