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SUMMER YOGA RETREAT WEEKEND
June 14th at 18:30 to June 16th at 13:30
Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels.
Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes)
Residential: £233 Non-residential: £166