SUMMER YOGA RETREAT
June 15th at 18:30 to June 17th at 13:30
Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels.
Anne McDarby (Cumbria www.highamhall.com/anne-mcdarby)
This will be Anne’s final yoga course as she is retiring. We thank her for all her hard work and wish her all the best!
Residential: £231 Non-residential: £164