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AUTUMN YOGA RETREAT WEEKEND

Friday November 24, 2023 at 18:30 to Sunday November 26, 2023 at 13:30

Explore the Yoga tradition, balancing seasonal effects through diet,
daily routine and yoga practice. Essentially practical, using posture,
breathing, meditative techniques and just a tiny bit of theory. All levels.
Amanda Oakes (Cumbria highamhall.com/amanda-oakes)
Residential: £270 Non-residential: £190

Details

Start:
Friday November 24, 2023 at 18:30
End:
Sunday November 26, 2023 at 13:30
Course Category:
Course Tags:

Venue

Higham Hall College
Bassenthwaite Lake
Cockermouth, Cumbria CA13 9SH United Kingdom
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Phone
01768 776276
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