NEW YEAR YOGA RETREAT WEEKEND
Friday February 16, 2024 at 18:30 to Sunday February 18, 2024 at 13:30
Explore the Yoga tradition, balancing seasonal effects through diet,
daily routine and yoga practice. Essentially practical, using posture,
breathing, meditative techniques and just a tiny bit of theory. All levels.
Amanda Oakes (Cumbria highamhall.com/amanda-oakes)
Residential: £270 Non-residential: £190