In this retreat you will explore the origins and principles of Stoic philosophy through engaging sessions on resilience, the dichotomy of control, and the role of virtue in adversity. Participate in guided meditations, group discussions, and practical journaling exercises to deepen your understanding. Discover modern applications of Stoicism and build supportive networks. Conclude with personal reflections and strategies to integrate Stoicism into daily life, fostering resilience and clarity. 

Darren Harper

Residential: £485 Non-residential: £330