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FULLY BOOKED: SUMMER YOGA RETREAT WEEKEND
June 16th at 18:30 to June 18th at 13:30
Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and Yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels.
Amanda Oakes (Cumbria www.highamhall.com/amanda-oakes)
Residential: £270 Non-residential: £190