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FITNESS
Ongoing
FULLY BOOKED: YOGA AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, CockermouthYoga and circle dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing which is drawn from many countries and
PILATES AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, CockermouthPilates and circle dance complement each other beautifully. Sessions of body-control pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body