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Ongoing
Week of Courses
FULLY BOOKED: YOGA AND CIRCLE DANCE
Yoga and circle dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing which is drawn from many countries and cultures, celebrates the seasons, is enjoyable, easy to learn and does not require a partner. Gill Hunter and Anne-Lise Kryger Residential: £430 Non-residential: £305
PILATES AND CIRCLE DANCE
Pilates and circle dance complement each other beautifully. Sessions of body-control pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body and bringing it back to correct alignment) - will alternate with sessions of circle dancing, which is drawn from many countries and cultures, celebrates the