7 events found.
Ongoing
Week of Courses
PILATES AND NORDIC WALKING
Pilates and Nordic walking are a perfect combination for building core strength and fitness. A morning class of pilates followed by an afternoon discovering the technique and benefits of Nordic Walking. Once the correct technique is mastered, participants will find that over 85% of body weight is supported, meaning that this form of exercise is
SUMMER YOGA RETREAT
An opportunity to explore and deepen your understanding of the concept of viniyoga, the accessible approach to yoga developed by Sri TKV Desikachar; adapted to the individual’s ability and needs. All levels welcome. Amanda Oakes Residential: £350 Non-residential: £245