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F2406AO
Calendar of Courses
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1 event,
SUMMER YOGA RETREAT
Explore the Yoga tradition, balancing seasonal effects through diet, daily routine and Yoga practice. Essentially practical, using posture, breathing, meditative techniques and just a tiny bit of theory. All levels welcome. Amanda Oakes(Cumbria www.highamhall.com/amanda-oakes) Residential: £290 Non-residential: £210