A perfect mix of hatha yoga sessions (working on postures, breathing exercises and relaxation) and guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness) among the peaceful northern fells – which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Courses run in spring, mid- and late-summer.

Gill Hunter with Alan Hunter (Yoga www.highamhall.com/gill-hunter)

Residential: £515 Non-residential: £380 (incl. field trips)