YOGA AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomYoga and Circle Dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing, which is drawn from many countries and cultures, celebrating the seasons, is enjoyable, easy to learn and no partners are required. Gill Hunter (Yoga highamhall.com/gill-hunter) Anne-Lise Kryger (Circle Dance highamhall.com/anne-lise-kryger) Residential: £385
FULLY BOOKED: YOGA AND WALKING: SPRING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA perfect mix - sessions of hatha yoga (postures, breathing exercises, relaxation) coupled with guided hill walks of up to 5 miles, sometimes over rough and steep ground (requiring a reasonable level of fitness), among the peaceful northern fells - which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced. Gill