Though many people wish to live a full and flourishing life, it is not always as easy as the next self-help bestseller might suggest. For the Stoics, there is a clear path to flourishing and well-being, and this involves cultivating the virtues of courage, temperance, justice and wisdom. Happiness in life depends upon the quality of our thoughts, and through group discussion, reflection, meditation, contemplative writing and a little time in nature, we will explore the Stoic path as a guide to happiness and flourishing.

Darren Harper

Residential: £410 Non-residential: £285