Humans are complex creative capable beings. In this workshop we will explore how the human energy system (and Chakra system), offers insight and access to creative energy and good health. We will look at how energy operates, how it becomes strengthened or depleted as we explore the concepts of energy protection. Through a process of discussion, self-reflection exercises and mantra (voice) work, this workshop will help you develop better ways of thinking, feeling and living your good life.

Lina Mookerjee (N Cumbria highamhall.com/lina-mookerjee)

£85 (incl. lunch and refreshments)