A perfect mix – sessions of Hatha Yoga (postures, breathing exercises, relaxation) coupled with guided walks of 3-5 miles (requiring a reasonable level of fitness) among the peaceful northern fells – which will leave you feeling supple, relaxed and refreshed! Suitable for beginners and experienced.

Gill Hunter with Alan Hunter (Cumbria www.highamhall.com/gill-hunter)
Residential: £480 Non-residential: £345 (incl. field trips)
Courses run Spring, Mid and Late Summer.