Anne-Lise Kryger (Circle Dance)
FULLY BOOKED: CIRCLE DANCE: SPRING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomNewcomers as well as experienced are welcome to join this inclusive form of community dancing where no partners are required. Music and dances drawn from worldwide cultures and countries and pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £270 Non-residential: £190
FULLY BOOKED: CIRCLE DANCE RETREAT
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomAn extended Circle Dance retreat. Newcomers, as well as experienced, are welcome to join this inclusive form of community dancing where no partners are required. Music and dances drawn from worldwide cultures and countries and pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £465 Non-residential: £330
SINGING & CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomA real cultural experience as we explore songs and dances from other countries and cultures, giving you a chance to dip into singing, or dancing, if you are not sure about either! Anne-Lise Kryger (Circle Dance www.highamhall.com/anne-lise-kryger) Chris Hale (Singing www.highamhall.com/chris-hale) Residential: £385 Non-residential: £275
YOGA AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomYoga and Circle Dance complement each other beautifully. Yoga practice - postures, breathing techniques, relaxation - will alternate with sessions of circle dancing, which is drawn from many countries and cultures, celebrating the seasons, is enjoyable, easy to learn and no partners are required. Gill Hunter (Yoga highamhall.com/gill-hunter) Anne-Lise Kryger (Circle Dance highamhall.com/anne-lise-kryger) Residential: £385
PILATES AND CIRCLE DANCE
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomEnjoyable, easy to learn, no partners required. Sessions of Body Control Pilates (a safe, effective form of body conditioning that works by strengthening the core postural muscles, re-balancing the body and bringing it back to correct alignment) will alternate with Circle Dancing (popular in many countries and cultures, generally celebrating the seasons). Susie Gale (Pilates
FULLY BOOKED: CIRCLE DANCE: SPRING
Higham Hall College Bassenthwaite Lake, Cockermouth, Cumbria, United KingdomAll are welcome to join in exploring this inclusive form of community dancing where no partners are required. For newcomers and the experienced alike. Music and dances drawn from cultures and countries around the world; the pace varies from lively to meditative. A tonic for body and mind! Anne-Lise Kryger (Cumbria www.highamhall.com/anne-lise-kryger) Residential: £290 Non-residential: